Are You Practicing Thorough Prevention?

smiling women brush your teethIn our most recent blog, our team took a look at the important role of your routine checkups and what to expect from your twice-a-year visits. From a young age, you likely began visiting the dentist in an effort to establish healthy smile habits, most likely at the encouragement of your parents or guardians. Indeed, these visits are essential for maintaining a clean bill of oral health, but it is also important to recognize that much of the legwork comes from your at-home preventive routine. In today’s blog, your Vista, CA dentist explores the major components that make up a thorough preventive dental routine and encourages patients to engage in theirs.

Why We Need Consistent Prevention

Whether you are aware of it or not, your smile is constantly on the defensive against a host of bacteria-related threats. After all, every grin contains oral bacteria, and eliminating them completely is largely impossible. What we can do, however, is keep them at a minimum with the help of routine practices.

You see, even though tooth decay and gum disease may be among the most common of oral health threats, that does not mean they are the only ones. In fact, a dental emergency as a result of a physical injury or accident could occur at any given time to any person. Though preventive practices might not help when it comes to a physical injury, having a healthy foundation of care does.

Indeed, we need consistent dental prevention in the form of both in-office and at-home care, and falling short in this routine is only going to lead to complications down the road. To learn more about this process and how our team can help, give us a call today.

More Than Just Brushing Your Teeth

In addition to attending your routine checkup and cleaning appointments, it is important you practice excellent care at home. The number one thing you can do for your grin at home is to brush in a circular motion at least twice a day.

Your at-home routine does not stop there, however, as brushing only represents part of the equation. Taking care to floss between meals and swish and spit using an antiseptic mouthwash can go a long way when it comes to bad breath, periodontal health, and more. Contact our team to learn more today.

Paying Mind to Your Diet

Finally, but most certainly not least, understanding the role your diet plays in your overall oral health can help you elevate your at-home routine. You see, items that are overly processed or contain a lot of sugar such as cereals and sweets can contribute to even greater chances of dental infection.

Schedule your Visit Today

To learn more about the different ways you can enhance your at-home preventive routine, contact Melrose Dental Arts in Vista, CA by calling 760-724-9117 and schedule your next appointment with a member of our team today.