Family dental care isn’t something you only receive when you’re at your dentist’s office. Of course, you need to make biannual visits to the dentist for cleanings and checkups. Preventive care that your dentist administers during this time is vital for your long-term health. However, there’s plenty of ongoing care that you and your family members can provide for yourself. The first step toward better oral healthcare comes from education. By educating yourself in key home care areas, you can ensure that you and your family members are taking great care of your teeth in between visits. Here are some excellent family dental care educational resources for you.
Make Sure You’re Using Proper Brushing Technique at Home
Even if you brush your teeth twice a day, you may not be doing an effective job at removing bacteria from your mouth. You should use a soft-bristle toothbrush and apply minimal pressure while brushing, so that you don’t damage your enamel. You should also ensure that you’re brushing from your gumline outward. This removes bacteria from tricky areas. Using an electric toothbrush is the best way to ensure you do a thorough job.
Start Flossing, and Flossing Well
The first step to flossing, is starting. That sounds obvious, but if flossing isn’t already in your daily routine, it can be difficult to incorporate this step. However, flossing is so important because it allows you to reach areas around your teeth that your toothbrush simply can’t reach. Disrupting bacteria formation between teeth is important for oral hygiene.
Take Lifestyle Steps to Improve Home Dental Care for Your Family
Another component to home dental care is a broader concept. The lifestyle choices you make can do much to further or damage the health of your teeth. Minimizing sugar intake helps keep the bacteria on the surfaces of your teeth from producing more acid that wears at enamel. Following through on your home care practice every day will help you stay ahead of cavities.
Visit Your Family Dentist in Vista, CA
Dr. Amiri and the Melrose Dental Arts staff is happy to provide a comfortable and welcoming care environment for families. At Melrose, you and your loved ones will experience excellent treatment for preventive, restorative, and cosmetic procedures. To schedule your biannual checkup and cleaning, contact Melrose Dental Arts in Vista, CA at 760-724-9117.