How consistent is your oral hygiene routine, and how thorough is it? We face persistent threats from oral bacteria, and those threats become harder to prevent without an effective approach to dental care. Unfortunately, many people fail to realize that they are making preventive care more difficult for themselves because they are not flossing. When you are not in the habit of flossing on a daily basis, you become more vulnerable to tartar buildup between teeth. This can lead to a higher risk for tooth decay, and it can also make gum disease an area of concern. Your Vista, CA dentist’s office can remove tartar buildup on and between teeth during a routine teeth cleaning.
Don’t Ignore The Spaces Between Your Teeth!
While the spaces where your teeth meet are tight, they leave ample room for bacteria to gather. Unfortunately, these spaces are hard to clean effectively when all you use is a toothbrush. People who only brush can fail to clear away bacteria buildup before tartar deposits form, even when they are thorough and consistent with their brushing practices. Over time, a lack of care for the spaces between your teeth can lead to problems with decay, and it can also hurt you by raising your risk for gingivitis.
Make The Most Of Your Flossing Efforts
If you want to keep spaces between your teeth clean, make sure that you are cleaning them every day. In order to fully remove harmful agents from these spaces, take care to move your floss string in a vertical motion. When you do so, bring it all the way to your gum line to protect your tissues from infection. By protecting yourself against gum disease, you avoid a problem that can cause bad breath, periodontal bleeding, and gum line recession. You can also lower your risk for periodontitis, an advanced infection that can create long-term problems.
What Else Can You Do To Preserve Your Oral Health?
How good are you at preventing problems that might require restorative dental treatment? You should be brushing at least two times per day, and working to clean even the most difficult to reach spaces when you do so. Brushing and flossing together provide effective support against problems that might require dental fillings and dental crowns, but remember that you also need to keep a smart diet. Cutting back on sugars, and choosing water over flavored drinks can make it easier for you to keep your smile in top form!
Your Vista, CA Dentist’s Office Can Help You Maintain A Healthy Smile
Are you worried that you are not doing enough to keep your smile clean and healthy? Our Vista, CA dentist’s office offers preventive care in addition to treatments that can restore the health and appearance of your teeth. To find out more, please call Melrose Dental Arts in Vista, CA at 760-724-9117.