Time for a Dental Care Checklist

To maintain strong oral health, it’s important that you stick to an adequate care routine. It’s also important that you evaluate your care routine from time to time, to make sure you’re actually accomplishing what you need to accomplish. Take stock of how you care for your teeth at home, and what kind of treatment you’re receiving at the dentist’s office. When you take a preventive approach to your oral health, you’re often able to circumvent many of the common problems that plague teeth.

What Is Your Brushing and Flossing Schedule Like?

This is the most basic checklist item that you can evaluate. Are you brushing your teeth at least twice a day? Are you flossing regularly? Do you use an electric toothbrush? Improving in these areas is an easy way to improve your overall oral health. If you’re particularly prone to cavities, or you have teeth that are difficult to clean, try brushing after meals and flossing at least once a day. You should tailor your oral healthcare habits based on your personal needs. While dentists can provide guidelines, you know your teeth the best.

Are You Making Biannual Visits to the Dentist’s Office?

If you tend to put off dentist appointments, this can be a huge burden to your oral health — even if you’re taking proper care of your teeth at home. Biannual dental visits allow your hygienist to thoroughly clean your teeth, removing plaque and tartar buildup that can be difficult for you to reach. These appointments also afford your dentist the opportunity to closely examine your teeth. Are you showing signs of wear? Are potentially hazardous conditions developing? Your dentist can make those determinations during these visits.

Is There Preventive Care You Could Be Receiving at the Dentist’s Office?

Your trip to the dentist also provides you with an opportunity to add preventive care treatment to your schedule. Fluoride rinse treatment is an effective method for fortifying the enamel of your teeth. It’s especially beneficial for younger patients whose teeth are still developing. Another excellent preventive option for younger patients is dental sealants. Sealants are thin layers of acrylic that prevent bacteria from building up in the surfaces of teeth that are difficult to reach. Adding preventive care to your approach can save your teeth for the future.

Melrose Dental Arts Offers Dental Education and Preventive Care

If you’re not already making biannual visits to the dentist, you need to start! These visits are so important to your oral health. The team at Melrose Dental Arts is committed to the dental education of their patients, and to providing quality preventive care options. Schedule your biannual visit today by contacting Melrose Dental Arts in Vista, CA at 760-724-9117.